Simple Meal Planning Idea For Beginners

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Simple Meal Planning Idea For Beginners

Create 2 Meals In 1 Recipe | Roasted Chicken Breast/Chicken Salad

 When I see the phrase, meal planning, the first thought that comes to my mind is...alot of work!  Some meal plans I have seen, are work!  Think about it...grocery shopping, cooking, dividing food, for one week!  But, it does not have to be like that.  Create 2 meals in 1 Recipe, is designed to take the hard work out.  Breaking the meal plan into 2 meals..is so much easier to think about and conquer.  You never have to think of what is for dinner tonight and it saves you from spending money.  If we do not have anything planned for dinner, we usually get take-out, which costs money!  Give this a try...it will save you time and many trips to the grocery store. 


 This Create 2 Meals In 1 Recipe, Roasted Chicken Breast/Chicken Salad, is comfort food made easy.  Remember, you are treating your kitchen as a chef does in a restaurant.  The majority of meal prepping is done from the first meal.  Meal #1, Roasted Chicken Breast is tasty and easy to make.  You can serve this with a side salad or any vegetable.  I served this with  Amazing Green Bean Casserole Without Baking, you will love it!  To roast the chicken, I use a baking pan with a cooling rack. For meal #2, Chicken Salad, you do not need to use seasoning, as the seasoning cooked into the chicken from roasting it. All you need is a sprinkle of salt and pepper to taste. I served this on a club roll.  But, you can eat it as a salad over a spring mix, or make it into a wrap.  No matter how you serve it...it will taste fantastic.  Now, let's get cooking! 



meal planning recipes, meal planning ideas, meal planning for beginners,easy meal planning

Simple Meal Planning Idea For Beginners

Create 2 Meals In 1 Recipe | Roasted Chicken Breast/Chicken Salad

 

Serves

4-6


THINGS YOU NEED

8-10 Chicken breast (bone-in)

5 tbsp olive oil

5 tbsp Italian seasoning

3 tbsp of Rosemary

3 tbsp of Adobo seasoning

3 tbsp sea salt

2 tbsp of pepper

2 cups of mayonnaise

2 cups of chopped celery



Meal #1 Roasted Chicken Breast

 

PREP TIME

5 minutes


COOK TIME

45 minutes


SERVES

4-6


INGREDIENTS

8-10 Chicken breast (bone-in)

5 tbsp olive oil 

5 tbsp Italian seasoning 

3 tbsp of Rosemary 

3 tbsp of Adobo seasoning 

3 tbsp sea salt 

2 tbsp of pepper 


DIRECTIONS

1

Preheat oven to 395 degrees. Lay your chicken out on your baking sheet with cooling rack

2

In a mixing bowl combine Olive Oil, Italian Seasoning, Rosemary, Adobo Seasoning, Salt, and Pepper

3

Spoon mixture over chicken breast. Massage the mixture onto each chicken breast

4

Place in oven for 45 minutes, or until chicken reaches a golden brown

5

Serve with favorite side dish

ENJOY!



meal planning recipes, meal planning ideas, meal planning for beginners,easy meal planning

Meal #2 Chicken Salad

PREP TIME

10 MINUTES


SERVES

4-6


INGREDIENTS

Remaining Roasted Chicken Breast

2 cups of mayonnaise

2 cups of chopped celery

Salt and pepper to taste


DIRECTIONS

1

Dice chicken into small pieces and place in a mixing bowl

2

Add celery, mayonnaise, salt, and pepper to mixing bowl

Mix well

3

Serve by itself, in a sandwich, or a wrap

ENJOY!



meal planning recipes, meal planning ideas, meal planning for beginners, free meal planning

Simple Meal Planning Idea For Beginners

Watch the video | Simple Meal Planning Idea for Beginners | Create 2 meals In 1 Recipe | Roasted Chicken Breast / Chicken Salad

Simple Meal Planning Idea For Beginners

meal planning recipes, meal planning ideas, meal planning for beginners, easy meal planning

Simple Meal Planning Idea For Beginners | PIN ME!

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